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Zeekay Zeze Successful Weight Loss

Successful Weightloss

Health & Fitness
English
5117 Words
Ages 12 and up
44
0

Decreasing one’s pounds is one aspect of an effective and successful weight loss. This is the main idea that everyone can relate to. It is also measurable and can bring visible results. The words “weight loss” convey these notions. Losing weight revolves on various important aspects including restoring and improving one’s health, staying on the track to achieve all your weight loss goals, and transforming and keeping a leaner body. For you to achieve successful weight loss, you have to keep in mind the weight loss basic principles. These include the following: Lose fat Stay motivated Gain muscle In order for you to be successful, you have to take note that you need to make extra effort as there’s no shortcut in shedding those unwanted pounds of yours. [more]

Keywords: Successful weightloss, weight, diet, food, weightloss, fastloss, sculptloss, successful lossweight

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Godspower Elishason Fast The Fat - A Comprehensive Guide For Weight Loss Thru Fasting

Health & Fitness
English
8349 Words
Ages 3 and up
61
0

The idea of fasting is still tied to the spiritual and religious practices. When we first heard about fasting, we immediately relate the term to the Catholics who practice this during Lent or to Muslims during Ramadan. In ancient times when people fasted they believed that doing so would improve their clarity of thought, and bring spiritual enlightenment and inspiration. In fact many people who fast relay a feeling of being more removed from the physical and a more spiritually focussed consciousness. It should be reflected however, that having strong values is integral to this - as mental attitude is huge part of ones sense of the world. [more]

Keywords: weightloss, fasting, food, fitness

$5.99

raja kann SuccessfulWeightLoss

SuccessfulWeightLoss

Health & Fitness
English
4953 Words
Ages 12 and up
29
0

Weight loss is the term that is on many people’s minds. Some need it for medical reasons and others for aesthetic purposes. While there are many solutions available in today’s market and advice can be found easily over the internet, achieving weight loss goals is totally a different matter. People struggle to lose weight mainly because of wrong expectation and misguidance due to the different product marketing. Decreasing one’s pounds is one aspect of an effective and successful weight loss. This is the main idea that everyone can relate to. It is also measurable and can bring visible results. The words “weight loss” convey these notions. Losing weight revolves on various important aspects including restoring and improving one’s health, staying on the track to achieve all your weight loss goals, and transforming and keeping a leaner body [more]

Keywords: SuccessfulWeightLoss, WeightLoss, Weight, diet, food

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Priya S GlucoTrust Review

Health & Fitness
English
1103 Words
Ages 16 and up
28
0

GlucoTrust is a natural supplement designed to help with blood sugar levels. It contains ingredients that are claimed to be effective for the management of diabetes and prediabetes. The ingredients in the supplement are said to work by enhancing the body's production of insulin, which helps regulate blood sugar levels, and by supporting pancreatic function, which helps process sugars. It is available in both capsule form and liquid form. This company has been around since 1995 but does not have any published studies backing up their claims about their product. [more]

Keywords: weightloss, bloodsugar, glucotrust, healthandfitness, healthylife

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Godspower Elishason WEIGHT LOSS: During & After Christmas

Health & Fitness
English
12276 Words
Ages 6 and up
261
0

A bite of a mince pie here, an extra helping of pudding there... It all seems so innocent at the time. But as the calorific Christmas extravaganza continues apace, it might be worth bearing in mind that any extra helpings could still be clinging to your thighs and tummy in March. A study has found that extra pounds we pile on over the festive period will take a depressing three months to shift. Excessive: The average Briton consumes 2,300 calories in their Christmas lunch alone - that's 115% of a woman's RDA and 92% for a man. According to research by MSN, for Christmas lunch alone the average Brit feasted on two to three servings, consuming 2,300 calories across one meal. That accounts for 115 per cent of the recommended daily intake for women, and 92 per cent for men - and that's before taking into account the nuts, chocolates and alcohol we consume. According to the MSN survey, three quarters of those polled admit they over-indulge with abandon at Christmas, knowing they will suffer the consequences later as their waistbands begin to bulge. Nutritionist Dora Walsh said the key to not putting on weight over Christmas might be to eat slowly. Keep moving over the festive season to prevent too much weight gain. She said: 'You can still enjoy your food at Christmas without going overboard and gaining weight. "They key is to eat slowly and enjoy what you are eating without over filling, and also stay active over the Christmas period to help burn off any excess calories. 'It's about moderation, which will help avoid the extremes of gorging at Christmas and starving after. 'Any post-Christmas diet plan needs to be sensible and balanced because crash diets don't work and quick fixes won't last.' Office worker Rachel Taylor told how she knows she will pile on the pounds thanks to festive excess - and that it will be a while before she manages to slim down again. The 27-year-old, of Southampton, said: 'I like to keep trim but I'm not obsessive and I do make an exception for Christmas. 'Overindulging usually means I put on a few pounds and, because I don't believe in crash diets, it usually takes a month or two for me to lose it all.' in this book you will discover how the holiday weight gain and the sugar cravings. [more]

Keywords: wellness, weight, obesity, weightloss, weightgain, fat, christmas, festival, festive, festivities

€2.99

lakshman ch The Ultimate Blood Sugar Handbook: Tips and Techniques for Control

Health & Fitness
English
4545 Words
Ages 18 and up
0
0

"The Ultimate Blood Sugar Handbook: Tips and Techniques for Control" is your comprehensive guide to effectively managing your blood sugar levels and living a healthy life. In this e-book, you'll discover practical advice, proven strategies, and easy-to-implement strategies to keep your blood sugar under control. Whether you're struggling with diabetes, prediabetes, or just aiming for better health, this handbook equips you with the knowledge you need to take control. From understanding the role of carbohydrates and sugars in your diet to learning how to interpret blood sugar readings, each chapter is packed with valuable insight. Explore simple lifestyle changes that can make a big difference, including nutrition, exercise, stress management, and sleep tips. Discover how to create balanced meals that help stabilize blood sugar levels and maintain energy throughout the day. Learn about the importance of regular physical activity and find enjoyable ways to incorporate exercise into your routine. Additionally, "The Ultimate Blood Sugar Handbook" provides guidance on medication management, monitoring strategies and navigating challenges that may arise on your journey to better blood sugar control. With this handbook as your companion, you'll feel empowered to make informed decisions about your health and take proactive steps toward achieving optimal blood sugar levels. Say goodbye to uncertainty and hello to a healthier, more vibrant life with the invaluable tips and tricks found within these pages. [more]

Keywords: blood suger, health, weight, weightloss, men, women, helth

$2.49

Godspower Elishason EAT & LIVE: The Power of Good Food Combinations

Health & Fitness
English
13356 Words
Ages 3 and up
342
0

If ever there is one universal language, it would definitely be food. As the years go by, we try to understand and reconcile ourselves with the power of food over our lives. They could make us young or old, fat or slim, health or weak. Because of this, a lot of studies and discoveries were made on the topic of food. As well look at us in the mirror, most of us would almost immediately notice those lines in our faces. Suddenly we all wonder if we are too old or the environment around us is simply moving time so fast. We wonder what could be done. When we got up and stepped on that scale, we are shocked to see that line hit past the average weight. We panic as we think that we are getting fat and would mean getting slow. Mentally we relate our weight to our heavy bodies and low energy. We almost immediately sign up for that gym class. We are extremely conscious of what we look that we tend to forgot that sometimes the answer could be that simple. In our society today, we are bombarded with pollutions and fast food. These two have a tremendous effect on how we eat and look. Fast food centres offer unhealthy food that often times contribute a lot of problems. Lots of studies and experiments are being done to answer our cry for help. We want a diet that is effective. A diet that could boost our energy levels, make us feel young, look young, affordable and sustainable. One interesting and very realistic discovery is “food combining”. Correctly combining foods makes all the difference in the world to proper digestion, cholesterol and metabolism. Without complete digestion, the nutrients in even the most wholesome food cannot be fully extracted and assimilated by the body. Before we could even say or open our mouth about food combining, we must first be equipped with the basic knowledge about food, its classifications and digestion. We cannot disregard these as they are the fundamental stones of which this was based. Thus in this book we are going to fully explore the concept of food combining. [more]

Keywords: food, combination, combinations, food combinations, food pyramid, food table, wellness, weightloss, diet, dieting, dietary, dietitian

€6.49

Godspower Elishason MOTIVATION: The Power Key to Weight Loss

Health & Fitness
English
5544 Words
Ages 3 and up
259
1

Day in day out we keep ourselves absorbed with those matters that matter the most to us. A lot of times, it might be just to survive and bring in some money. In doing so we at times disregard or forget about the extra matters that are essential to balance our lives. They’re even more essential to supply real meaning to our world. You have to pay attention to your wellness. Physical activity is where it's at, along with a low-fat, high-fiber diet and a wish to move towards healthiness. But as well it requires the correct mindset. Good health comes to those that attend to their Body and their Brains. When you better your health now, in turn additional great things will come to you in a lot of ways. Before you know it you'll find yourself doing things you never executed before. You can shed off any weight! All you simply need to do is come to yourself and talk to yourself, “Where am I going from here in my weight loss drive? What is my target? How do I see myself tomorrow? How do I get there?” Just come to yourself! Until you come to yourself, you don’t return! [more]

Keywords: weightloss, motivation, power key, health, healthy, healthy living, faith, positive, negative, confession, positive confession

€3.49

Godspower Elishason Fail Proof Solutions To Belly Fat

Health & Fitness
English
6201 Words
Ages 6 and up
296
0

The quickest way to lose belly fat, that’s the million dollar question. If you are looking for a solution in a week’s time then you are kidding yourself. That’s your first step, realizing what quick really means. However, there are ways to lose that belly fat it’s just not going to happen overnight. The safest and quickest way to lose belly fat is to diet and exercise. Notice I said safest as well as quickest. Now, you have to make your mind up that you are going to do this and nobody is going to stand in your way, that’s called getting your mind right. Once you have done this you will have taken your 2nd step. Before you jump into something you really need to make sure that any type of program is going to work for you. You want something that will keep your interest and will be fun for you. However, this may take a couple of tries to find the right programs, you may find a good diet plan, however your exercise program just isn’t working or your exercise program works; but the diet just isn’t doing it. The right combination is very important. Now a few examples of a diet that would work lean protein and low carbs. The lean protein examples good be chicken breast, turkey breast, and egg white. A few examples of low carb meals would be grilled chicken and a salad. The exercise program is just as important as the diet program. A few good examples would be a high cardio workout. This would include jogging, speed walking, or really just anything that will get your heart rate up and your metabolism in overdrive. There is one more thing which would make things go by quicker and seem a little simpler. You should get people around you that have the same weight loss goal as you. This way you can lean on one another when one is weak or you can just feed off each other’s positive energy to motivate each other that much more. Finally you have your diet plan in front of you; you now have chosen the workout regimen that best suit you and you even have people around you that want the same thing you do. All you have to do is put it all in place and get ready to rock and roll because in no time you will have want you want. Having a copy of this book will be your greatest step because it is loaded with solution capsules that will melt off every belly fat in no time but the key word here is PATIENCE. it won’t happen overnight but you will definitely get a perfect result that will give you a sexy body. [more]

Keywords: belly, belly fat, obesity, weightloss, big stomach, big belly, big tummy, flat tummy, sexy tummy

€3.49

Liro Liro 100 WEIGHT LOSS TIPS (

Health & Fitness
English
10524 Words
Ages 10 and up
38
0

There was also a time when the thought of losing weight didn't even occur in our society, people ate what mom cooked for dinner and they went to work. The difference in that society and today's society is that work was not behind a computer screen, but on their feet in the fields or on a warehouse floor. People worked physically because that was the only way to work, in fact, that's why it was called work! It was often during this time that people could eat anything they wanted because they were burning much more calories than what they consumed. But, like all good things, that too has passed and the technology of today's world has left us in one condition – an overweight one. Our life styles have changed so drastically and our comforts have increased tenfold. As they say, every rose has its thorn and for our society our desire to have comfortable lives and to work less has begun to show around the waistline.The bad thing about all of this is the more weight you gain, the more dangerous it becomes. Extra weight spells illness, whether it is in the form of diabetes or a heart condition, it's bound to show up if you don't do something about it. You have to be proactive in weight gain and you have to work it off until it gets to a point where you no longer have control. It's not necessarily about being toned and sculpted, but at a weight that is not life threatening. You can work on the abs later, right now you just need to shed some extra body fat. As society realizes what is happening and that we are overweight as a whole, people are trying to play catch up and work from behind. They are trying to lose weight and live a healthier lifestyle. This eBook is your guide to losing that first ten pounds that we all struggle with. It's amazing what little changes in your life can add up to you losing ten pounds and they all revolve around eating right and getting your body moving. [more]

Keywords: weight loss, fat loss, healthy food, weightloss, WeightLossHelp, diet, diet food, fat loss food, healthy foods

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eBooks „weightloss“

Books (12)

eBooks „weightloss“

Books (12)

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