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Healthy Food Lounge Healthy Fitness Meals And Drinks (Fitness Cookbook)

600 Delicious Healthy And Easy Recipes For More Vitality

Cooking
English
145267 Words
No Age Recommendation
18
0

In today's world, you are literally inundated with diets and the latest fitness trends. It's an impassable jungle of tips, advice and diets that you find yourself in. It is self-explanatory that you should eat a healthy diet. After all, you only have this one body and if you treat it with too many unhealthy things, sooner or later you will get the bill.Diabetes, cardiovascular diseases, even cancer should be encouraged by the wrong diet. But one thing above all will happen: You will get fat and your joints will suffer from osteoarthritis and so on. So you have to change your diet. But how are you going to find your way through all the new fashions? Low Carb, Weight Watchers and the new Brigitte diet: As long as you follow these diets, you will lose weight. But woe betide you, you will return to a normal way of eating! The yo-yo effect is merciless and the laboriously lost kilos are back on your ribs in no time at all. So what can you do to reduce your weight in a healthy and above all sustainable way, but without having to give up culinary delicacies? Because if you do without, then you can also go on a dubious diet. The solution to the riddle is a change in diet that you like! Only a change of diet can help you to permanently reduce your weight and keep it. Surely you are now asking yourself the question how you can achieve this goal? ✓ 600 tasty recipes for your long-awaited dream body✓ How you can not only finally change your diet permanently, but also how you can keep up the change of diet✓ How to feast yourself slim with delicious dishes without feeling like you have to do without✓ How you can maintain and support your health✓ How you feel good all around✓ and many more secrets! Just by changing your diet, you can avoid serious problems such as cardiovascular diseases, diabetes mellitus, joint problems, heart attacks, avoid, circumvent or even significantly reduce the risk of these. [more]

Keywords: fitness cookbook, healthy recipes, nutrient-rich meals, fitness cuisine, balanced diet, workout fuel, protein-packed dishes, nutritional guidance, athlete's kitchen, muscle-building recipes, clean eating cookbook, fitness meal planning, energizing foods, wellness recipes, exercise nutrition, wholesome cooking, performance meals, nourishing plates, active lifestyle recipes, fit food ideas, gym-friendly dishes, fitness meal ideas, healthy fitness snacks, wholesome meals, clean eating recipes, energizing drinks, workout nutrition, exercise-friendly food, well-balanced plates, gym-friendly diet, refreshing beverages, fitness fuel options, hydration strategies, holistic fitness nutrition [more][Less]

€6.99

Solomon C Zulu THE ULTIMATE SECRET TO A HEALTHY RELATIONSHIP

Healthy Relationship

Family & Relationships
English
11927 Words
Ages 16 and up
88
1

In The Ultimate Secret to a Healthy Relationship, I have summed up the twelve Important Relationship Stages that sound couples go through prior to marriage. Note that, you can't stumble along past these stages as many accomplices do, and anticipate that a sound relationship should simply get sorted out. In this digital book, you will discover that the way into a sound relationship is to comprehend yourself better and your life partner. You will gain proficiency with the three justifications for why your accomplice probably won't be prepared for marriage and the normal spaces where ladies maintain that men should start to lead the pack. [more]

Keywords: Relationship, Ultimate Secret, Healthy Relationship, Clear Understanding, Sound Relations, Communication, Courtship, Love, Marriage, Decision, Romance, Emotional Security, Infatuation, Cheating men and women

$7.99

Noah Daniels 20 Ways to Living a Healthy Lifestyle

Get Healthy and Stay Well

Self-Help
English
8743 Words
Ages 6 and up
358
0

Living a healthier life – most of us talk about it, but only a handful of us actually [more]

Keywords: healthier life, lifestyle, health, living healthy, Healthy Lifestyle

€2.99

Rittik Chandra Golden Rules of Healthy Life

Self-Help
English
29793 Words
No Age Recommendation
305
0

"Golden Rules of Healthy Life" provides the superior scientific knowledge to excel one of the most satisfying tasks [more]

Keywords: health, life, Healthy Life, medicine, doctor

$2.49

Noah Daniels Your Guide to Healthy Eating

Health & Fitness
English
6603 Words
No Age Recommendation
244
0

These days it seems like just about everybody is talking about “eating healthier” but the truth is, when it comes down to it, few of us are willing to make the effort. Sure most of us know that we need to improve our diets in one way or another. But at a time when we can drive down the street and see a McDonald’s on just about every corner or a whole line of fast food restaurants on many roads, most of us have also decided that it would just be too difficult. Our lives have become all about convenience and in exchange for convenience we have become the most obese country in the world. But I’m here today to tell you that eating healthy doesn’t have to be a challenge – and there are some quick and easy steps that you can take to balance out your life so that you can eat healthy most of the time and still enjoy a Happy Meal with the kids on occasion. With all the foods out there claiming to be low-fat or fat-free or cholesterol free and with all the conflicting research that one day says a particular food is bad for you and the next says it is good, deciding how to “eat healthy” can be extremely difficult. But it doesn’t have to be that way … not anymore! Thanks to “Your Guide to Healthy Eating” you can now get all the tips and information you need to know to eat a healthy diet from one convenient, inexpensive ebook. [more]

Keywords: diet, nutrition, lose weight, healthy eating, healthy meals, healthy eating tips, improve your health, sleep better, fast food cravings, planning healthy meals

€1.49

Homemade Loving's Cookbook For Buddha Bowls: 50 Bowls Full Of Healthy Delicacies

Mindful Eating Recipes For Healthy Weight Loss Without Dieting

Cooking
English
9007 Words
No Age Recommendation
12
0

Cookbook For Buddha Bowls: 50 Bowls Full Of Healthy Delicacies (Mindful Eating Recipes For Healthy Weight Loss Without Dieting)Welcome to the "Cookbook for Buddha Bowls," a mindful eating guide featuring 50 bowls filled with healthy delicacies for weight loss without dieting. Elevate your dining experience with our curated collection of buddha bowl recipes. From vegan and vegetarian ideas to wholesome grain bowls, each dish is a celebration of nourishing and flavorful ingredients. Explore creative bowl cooking, master homemade dressings, and enjoy a variety of plant-powered goodness. With easy instructions and diverse options, this cookbook is your key to a mindful and healthy weight loss journey. Embrace the simplicity and flexibility of buddha bowl assembly, tailoring each bowl to your taste. Transform your meals into colorful and balanced creations with our cookbook, where mindful eating meets delicious well-being. Say goodbye to restrictive diets and savor the joy of healthy weight loss through mindful and satisfying bowl options. Dive into a world of flavors, textures, and vibrant ingredients, making every bowl a mindful delight. [more]

Keywords: buddha bowls, buddha bowls cookbook, buddha bowls recipes, buddha bowls recipe book, buddha bowls for eating, buddha bowls meals, vegan buddha bowls ideas, vegetarian buddha bowls ideas, buddha bowl sauce, buddha bowl dressing, wholesome bowl meals, colorful bowl dishes, nourishing bowl cuisine, balanced bowl creations, plant-based bowl inspiration, healthy grain bowls, nutrient-rich bowl combinations, buddha bowl variations, easy bowl meals, flavorful bowl options, creative bowl cooking, homemade bowl goodness, delicious bowl concepts, plant-powered bowl dishes, diverse bowl ingredients, buddha bowl simplicity, bowl meal flexibility, satisfying bowl options, buddha bowl assembly, buddha bowl cookbook, vibrant bowl recipes, nourishing bowl meals, plant-based bowls, healthy grain bowls, colorful bowl dishes, vegetarian bowl ideas, wholesome bowl cuisine, balanced bowl recipes, buddha bowl inspiration, buddha bowl meal prep, easy bowl recipes, flavorful bowl combinations, nutrient-packed bowls, diverse bowl options, creative bowl cooking, plant-powered bowls, buddha bowl variations, delicious bowl ideas, homemade bowl goodness, bowl recipe collection [more][Less]

€2.99

SUSWETA Bagchi How to maintain healthy lifestyle and how to save ourselves from germs

Healthy eating, how to utilize the time during lockdown with family members

Health & Fitness
English
2113 Words
Ages 16 and up
160
0

This ebook is all about how to maintain healthy lifestyle and how to save ourselves from germs, this [more]

Keywords: Healthy, lifestyle, utilize

$1.49

John David Tips for Maintaining Healthy Blood Sugar Levels

Learn How to Maintain Healthy Blood Sugar Levels with Diet, Exercise, and Natural Remedies, and How GlucoTrust Can Help

Health & Fitness
English
508 Words
Ages 10 and up
31
0

This article provides tips for maintaining healthy blood sugar levels, which is crucial for overall health and especially important for individuals with diabetes. It covers topics such as diet, exercise, natural remedies, and supplements, including a new product called GlucoTrust. The article also highlights the key nutrients in GlucoTrust and how they can help regulate blood sugar levels. Additionally, it discusses the importance of deep sleep and hormonal balance for blood sugar control. With this comprehensive guide, readers can learn how to manage their blood sugar levels and improve their overall health. [more]

Keywords: blood sugar levels, diabetes, diet, exercise, natural remedies, supplements, GlucoTrust, Gymnema sylvestra, biotin, chromium, manganese, licorice root, cinnamon, zinc, juniper berries, hormones, hormonal balance, deep sleep, cortisol, leptin, antioxidants. [more][Less]

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Mulayam Singh Healthy Life Style Health and Nutrition

Health is wealth

Health & Fitness
English
6880 Words
No Age Recommendation
300
0

At the point when we are healthy, we have the vitality, want, the uplifting frame of mind and, most significantly, the capacity to do the things that are generally critical to us. Not exclusively can we do them, we can do them well. At the point when we are run down, we lose the centre and want and end up not arriving at our objectives. Regardless of whether it's in the work environment, at home, at the chapel, or doing a side interest, being healthy causes you be your best. [more]

Keywords: health, Nutrition, Health and Nutrition, Life style, Healthy Life Sytle, Diabetes, heart, Colonory, Food Quality Matters, Obesity, Workout, Plenty of water, Health tips and tricks, calories, Good Fat vs Bad Fat, Carbs, Fibre, Good Meals vs Bad Meals, ADHD, Cholesterol, Weight Loss Tips, Food disease, Risks of food modification, nourishment, Healthy food, fresh fruit, meals, good meals, fresh water, rich nutrition in food, weight loss tips and tricks, carbs and fibre, stay healthy, health and fitness, fitness book, health guide, fitness tips, wellness book, healthy living, fitness training, nutrition guide, exercise book, healthy life style, fitness workout, weight loss book, fitness for beginers, diet and fitness, exercise routine, healthy journey, fitness challenges, workout plans, fitness inspiration, healthy habits, nutrition and exercise, fitness secrets, wellness journey, body fitness, health transformation, fitness and wellness, healthy eating, fitness motivation, fitness goals, weight management book, health tips, fitness solutions, exercise success, fitness success, nutrition tips, wellness lifestyle, physical fitness [more][Less]

$2.99

gutham sekar Low Calorie Asian: 25 Healthy Recipes for Your Favorite Dishes

healthy and low-calorie versions of popular Asian dishes

Health & Fitness
English
917 Words
Ages 10 and up
17
0

This book provides 25 healthy and low-calorie versions of popular Asian dishes like stir-fry, sushi, and noodles. With [more]

Keywords: weight loss, weight loss tips, diet, food, Low Calorie, loss weight, keto diet

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eBooks „healthy“

Books (289)

eBooks „healthy“

Books (289)

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