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Mulayam Singh Healthy Life Style Health and Nutrition

Health is wealth

Health & Fitness
English
6880 Words
No Age Recommendation
301
0

At the point when we are healthy, we have the vitality, want, the uplifting frame of mind and, most significantly, the capacity to do the things that are generally critical to us. Not exclusively can we do them, we can do them well. At the point when we are run down, we lose the centre and want and end up not arriving at our objectives. Regardless of whether it's in the work environment, at home, at the chapel, or doing a side interest, being healthy causes you be your best. [more]

Keywords: health, Nutrition, Health and Nutrition, Life style, Healthy Life Sytle, Diabetes, heart, Colonory, Food Quality Matters, Obesity, Workout, Plenty of water, Health tips and tricks, calories, Good Fat vs Bad Fat, Carbs, Fibre, Good Meals vs Bad Meals, ADHD, Cholesterol, Weight Loss Tips, Food disease, Risks of food modification, nourishment, Healthy food, fresh fruit, meals, good meals, fresh water, rich nutrition in food, weight loss tips and tricks, carbs and fibre, stay healthy, health and fitness, fitness book, health guide, fitness tips, wellness book, healthy living, fitness training, nutrition guide, exercise book, healthy life style, fitness workout, weight loss book, fitness for beginers, diet and fitness, exercise routine, healthy journey, fitness challenges, workout plans, fitness inspiration, healthy habits, nutrition and exercise, fitness secrets, wellness journey, body fitness, health transformation, fitness and wellness, healthy eating, fitness motivation, fitness goals, weight management book, health tips, fitness solutions, exercise success, fitness success, nutrition tips, wellness lifestyle, physical fitness [more][Less]

$2.99

Robert Stetson Four Quadrand Easy Diet Plan

Health & Fitness
English
6360 Words
Ages 12 and up
280
0

An easier way to change your diet by dividing your day into quadrants. Never get hungry before it’s meal time again. This is a lifestyle change, not just a weight loss diet, but you can lose weight far more easily using this method and ease into painless weight management mode when your target weight is achieved. Allows you to have four good meals a day and distribute the calories, carbs, protein and fats across more meals for a fuller, more satisfying meal opportunity. Removes meal labels and gives you total flexibility with regard to meal content. Take charge of your diet. Create weight loss and maintain normal weight more effectively while eating more of the foods you enjoy most. [more]

Keywords: Weight control, body image, lifestyles, confidence, energy, happiness, diabetes

$3.99

Valerie Dave Keto Bread Machine

Homemade Easy and Delicious Keto Bread Recipes in The Bread Machine

Cooking
English
8565 Words
No Age Recommendation
81
0

Are you on a keto diet and finding it difficult give up carbohydrates? It's such a relief to know you can be on keto diet and still enjoy low carb bread. It takes a lot of effort and process finding the best loaves recipes containing small amount of carbs and only the necessary fats your body needs to lose weight and be in good shape. This Keto Bread Machine Cookbook will guide you through the process of making perfect loaves. You will never have to keep up with your diet another day without your favorite loaves. All the stress of finding perfect loaves recipes has been taken care of- with tasty and delicious low carb ketogenic, gluten free and paleo bread recipes that suit all occasions. We are confident you will find easy and tasty recipes low carb bread recipes with instructions that are simple to follow and will help you end thats carb cravings! [more]

Keywords: Keto Bread Machine Cookbook, Keto Bread Machine Recipes, Keto Bread Machine Keto Bread maker, Keto Bread Cookbook, Keto Breadketo bread recipes, Keto Bread Machine Cookbook, Keto Bread Machine Recipes, Keto Bread Machine, Keto Bread maker, Keto Bread Cookbook, Keto Bread, keto bread recipes

$2.99

Noah Daniels Nutrition Essentials

Exploring The Correct Way To Eat For Weight Loss And Maintenance

Self-Help
English
5206 Words
Ages 6 and up
281
0

When your pounds have piled up and your pants have gotten too tight, it is time for you to watch what you eat. By viewing foods correctly, you will be able to maintain your fitness and health. Therefore, you need to know the nutritional information of each food item you purchase from the supermarket. Bear in mind that knowledge is power.Let me explain...When you know the truth behind a food item, you will be able to determine if it is an enemy or not. However, when you are ignorant, you will just get surprised on how the foods you eat will take a toll on you. See how important knowledge in weight loss is?And the worst part? The more you don't know the less you will succeed!Make no mistake about it... This powerful book will provide you with everything you need to know to be a success and achieve your goal of getting healthy and understanding nutrition. In This Book, You Will Learn: - The Food Pyramid - Correct Proteins For Weight Loss- Correct Carbs For Weight Loss - Correct Fats For Weight Loss - What About Organic And Raw Foods And so much more! [more]

Keywords: Food Pyramid, Proteins, Weight Loss, Organic And Raw Foods, getting healthy, nutrition

€1.49

Valerie Dave ketogeni bread

Best Low Carb Recipes for Ketogenic Gluten Free and Paloe Diets. Keto Loaves, Snacks, Cookies, Muffins,

Cooking
English
8842 Words
No Age Recommendation
51
0

Are you on a keto diet and finding it difficult give up carbohydrates? Not to worry,the good news is, this ketogenic bread is surely a way out. Being able to eat bread, cookies, muffins, buns, sandwiches and lots more. This cookbook is put together just for you. It takes a lot of effort and process finding the best loaves recipes containing small amount of carbs and only the necessary fats your body needs to loose weight and be in good shape. That is why this cookbook is highly recommended for you. All the stress of finding a perfect loaves recipes has been taken care of by your nutrition expert "Valerie Dave", and has come up with tasty and delicious low carb ketogenic, gluten free and paleo bread recipes, and not justbread recipes alone, also include cookies, muffins, buns, sandwiches recipes and lots more. The recipes you will find in this ketogenic bread cookbook are wonderful substitute for sugar treats and require no bread machine to bake. The recipes are idea food for high fat, low-calorie Ketogenic, and Paleo diets,the recipes are very easy to make and readily available. It's such a relief to know you can still eat sweet treats and stay healthy. [more]

Keywords: ketogenic bread, ketogenic bread cookbook, ketogenic bread recipes, keto bread, keto bread cookbook, keto bread recipes, recipes for keto bread, recipes for ketogenic bread

$2.99

Noah Daniels 24 Hour Fat Burn

The Secrets To Mastering Your Metabolism

Self-Help
English
6783 Words
Ages 6 and up
297
0

Have you ever tried to go on a diet to lose weight, only to find that despite the hunger and frustration, you didn't manage to lose any weight? Trying to lose weight is a tough and relentless effort. You starve yourself for days hoping to lose a few pounds, or you cut all carbs and feel weak and lethargic... only to find youself no better off than before. News Flash!!! Fad Diets Do NOT Work! All that works is sticking to a proven plan without faltering. You need discipline, motivation and desire and then you will get the results you want. It doesn't take anything more than that to get into shape. If you've been trying to lose weight without any or much success, you may have just stumbled upon something that could finally help you shed those pounds for good - without a single day of starvation or any crazy, weird fad diet! What if I told you, you could burn fat 24 hours a day? What if you combined this all day fat burning with the perfect style of cardio and strength training to also shred your fat and maximize your metabolism? How do you think you would end up looking? How quickly do you think you could get into the top shape of your life? If your answers to these questions have excited you, I'm here with great news. YOU can burn fat 24 hours a day. The perfect plan to compliment this 24 hour fat burning with cardio and strength training is also available. And the secrets to both these earth shattering revelations are here in this Guide! - Learn What Must Come First In Your Quest To Lose Weight - Discover Food Choices To Boost Your Metabolism - Quickly Get Results By Avoiding Common Pitfalls - Answer the Cardio Question - Break The Supplement Code And Much, Much More.. [more]

€1.99

Serah Collins Keto Diet Cookbook

280 All Healthy Low Carb, High Fat Recipe Cookbook for Weight Loss and Healthy Lifestyle

Cooking
English
44649 Words
No Age Recommendation
89
0

This Cookbook is put together and carefully handpicked to provide you with all you need on your keto diet journey. You have a wide range of recipe collection to select from, you will find a lot of keto slow cooker recipes, few ingredient recipes for busy people on keto diet, quick and easy recipes, and lot more. With recipes in this cookbook, you don’t need to guess neither will you be having trouble with selection of recipes to help you throughout your journey. This cookbook is for overweight people who are trying to get rid of all the unwanted fat. Also for people with diabetic or prone to be diabetic and trying to cut down on their carb. Have you been eating unhealthy and trying to eat healthy? Are you trying to live a healthy lifestyle free from junk food? If your answer is yes, then this book is for you. The recipes in this cookbook will help you cut down your sugar level and get rid of those unwanted fat. You will find variety of delicious low carbs, high fat and moderate protein foods like, Keto Green Smoothie, Basic Avocado Egg Bake, Lovely Grilled Salmon I, Hill Pork Belly Cracklins, Keto Simple Crepes, Family Turkey, the Michigander Way, Keto Low-Carb Flax Bread, Salmon Cedar Planked Salmon, Incredible Low-Carb Keto Meatballs and lots more. What to expect in this Cookbook: You will also find detailed information on how to know when you are in ketosis. Types of food you are allowed to eat on Keto and what you shouldn’t eat so you don’t get confused eating unhealthy foods while trying to lose weight. 280 carefully selected high fat low carb recipes Keto slow cooker recipes 5-ingredient recipes that are pocket friendly Quick and easy recipes for busy people on keto diet and lots more. Without saying much I believe this book can be an answer to shed that excess weight, giving you that body confidence you have always dreamt of. Don’t even wait any further before getting a copy. [more]

Keywords: Keto diet, Keto diet cookbook, Keto diet recipes, Ketogenic diet, Ketogenic diet cookbook, Ketogenic diet recipes, Keto diet plan, Keto mean plan, Recipes for keto diet, Recipes for ketogenic diet

$2.99

Godspower Elishason Fail Proof Solutions To Belly Fat

Health & Fitness
English
6201 Words
Ages 6 and up
296
0

The quickest way to lose belly fat, that’s the million dollar question. If you are looking for a solution in a week’s time then you are kidding yourself. That’s your first step, realizing what quick really means. However, there are ways to lose that belly fat it’s just not going to happen overnight. The safest and quickest way to lose belly fat is to diet and exercise. Notice I said safest as well as quickest. Now, you have to make your mind up that you are going to do this and nobody is going to stand in your way, that’s called getting your mind right. Once you have done this you will have taken your 2nd step. Before you jump into something you really need to make sure that any type of program is going to work for you. You want something that will keep your interest and will be fun for you. However, this may take a couple of tries to find the right programs, you may find a good diet plan, however your exercise program just isn’t working or your exercise program works; but the diet just isn’t doing it. The right combination is very important. Now a few examples of a diet that would work lean protein and low carbs. The lean protein examples good be chicken breast, turkey breast, and egg white. A few examples of low carb meals would be grilled chicken and a salad. The exercise program is just as important as the diet program. A few good examples would be a high cardio workout. This would include jogging, speed walking, or really just anything that will get your heart rate up and your metabolism in overdrive. There is one more thing which would make things go by quicker and seem a little simpler. You should get people around you that have the same weight loss goal as you. This way you can lean on one another when one is weak or you can just feed off each other’s positive energy to motivate each other that much more. Finally you have your diet plan in front of you; you now have chosen the workout regimen that best suit you and you even have people around you that want the same thing you do. All you have to do is put it all in place and get ready to rock and roll because in no time you will have want you want. Having a copy of this book will be your greatest step because it is loaded with solution capsules that will melt off every belly fat in no time but the key word here is PATIENCE. it won’t happen overnight but you will definitely get a perfect result that will give you a sexy body. [more]

Keywords: belly, belly fat, obesity, weightloss, big stomach, big belly, big tummy, flat tummy, sexy tummy

€3.49

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eBooks „Carbs“

Books (8)

eBooks „Carbs“

Books (8)

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