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Philip S. Chua, MD, FACS, FPCS Let's Stop "Killing" Our Children

Healthy Lifestyle and Disease Prevention Starts from the Womb and Dieting begins in the Crib

Medical
English
186 Words
No Age Recommendation
2468
11

Xlibris Publisher, USA A Book Review Let’s Stop “Killing” Our Children by Northwest Indiana Cardiac Surgeon Emeritus, Dr. Philip S. Chua, MD, FACS, FPCS, is a challenging innovative health guide that advocates healthy lifestyle and disease prevention to start in the womb and dieting to begin in the crib to protect and preserve the full integrity of the DNA of children and lower their risk for developing diseases as they grow to middle age and beyond, Illnesses like high blood pressure, arthritis, diabetes, heart attack, stroke, and even cancer. The author observed that “almost all diseases known to man are self-induced and are, therefore, preventable.” Dr. Chua noted, however, that “most of us have somehow, unwittingly, programmed our mindset and behavior in a self-destruct and slow-suicide mode… and this is what this book aims to change.” This book puts the onus squarely on parents and society as a whole to practice this novel proactive health concept to achieve a healthier citizenry, and thus a healthier nation. This fascinating 794-page novel coffee-table health guide is available at www.xlibris.com, www.amazon.com, and www.bn.com Email all inquiries to xlibrispublisher@gmail.com [more]

Keywords: lifestyle, health, children, disease prevention, slow-suicide, heart disease, cancer, stroke, exercise, dieting, improve sex drive, viagra, obesity, smoking kills, diabetes, weight control, longevity, DNA, genetics, fountain iof youth, updates in medicine [more][Less]

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Leugreat Odikayor THE GROWTH PROCESS VOL. 3

Music
English
10378 Words
Ages 3 and up
143
0

Of a truth many want to learn, but no body out there to teach them, this book is [more]

Keywords: Key, how to kill the TRANSPOSE BUTTON ADDICTION, How to play on all keys on Piano, ear training exercise, intervals, reason many people fail to get a key of a song/singer, how to, Improve your ear

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Abhishek Abi Kim Kardashian Weight Loss Tips

Weight Loss Tips

Health & Fitness
English
401 Words
Ages 10 and up
23
0

Kim Kardashian is known for her iconic fashion sense and glamorous lifestyle, and in recent years, she has become just as well-known for her impressive weight loss journey. She has been open about her struggles with weight and her dedication to living a healthier lifestyle. In 2020, Kim revealed that she had lost a significant amount of weight, and since then, she has been sharing her journey with her fans on social media. Kim’s weight loss journey began with changes to her diet. She started incorporating more fruits and vegetables into her meals and reducing her intake of processed and high-calorie foods. She also made an effort to stay hydrated and drink plenty of water throughout the day. In addition to making changes to her diet, Kim also increased her physical activity. She began working out regularly with a personal trainer, incorporating a combination of strength training, cardio, and yoga into her routine. Kim’s hard work and dedication to her health paid off, and she was able to achieve her weight loss goals. She not only lost weight, but she also improved her overall fitness and energy levels. In addition to looking and feeling better, Kim’s weight loss has also had a positive impact on her mental health. She has said that she feels more confident and empowered than ever before, and she is proud of the progress she has made. Kim’s weight loss journey has inspired many people to take control of their health and make positive changes in their lives. She has shown that with hard work, dedication, and the right mindset, anyone can achieve their weight loss goals. Kim continues to inspire and motivate her fans by sharing her journey and tips for living a healthier lifestyle. She is a true role model for anyone looking to make positive changes in their life and achieve their health and fitness goals. [more]

Keywords: diet plans, exercise for weight loss, how to lose weight fast, best weight loss foods, weight loss tips, weight loss programs, weight loss supplements, weight loss exercises, natural weight loss remedies, weight loss motivation

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sibi godwin Best Weigth Loss Plan

loss weight

Education
English
2338 Words
No Age Recommendation
38
0

A weight loss diet plan is a structured approach to reducing body weight through changes in eating habits and lifestyle. The objective of such a plan is to create a calorie deficit, meaning that you are burning more calories than you are consuming. To achieve this goal, a weight loss diet plan may include calorie counting, careful selection of foods, and portion control. The plan should prioritize low-calorie, nutrient-dense foods such as fruits and vegetables, lean proteins, and whole grains, and limit or eliminate sugary, high-fat, and empty-calorie foods. Physical activity is also a crucial component of a weight loss diet plan, as it helps to increase the number of calories burned and promotes a healthy lifestyle. The success of a weight loss diet plan depends on many factors, including the individual's motivation, commitment, and consistency, as well as the support of family and friends. [more]

Keywords: Weight loss, Healthy eating, Calorie deficit, Portion control, Low-calorie foods, Fat loss, Physical activity, Weight management, Nutrient-dense food, Exercise for weight loss, Body weight reduction, Burn more calories, Sugary foods to avoid, Mindful eating

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Mulayam Singh Healthy Life Style Health and Nutrition

Health is wealth

Health & Fitness
English
6880 Words
No Age Recommendation
300
0

At the point when we are healthy, we have the vitality, want, the uplifting frame of mind and, most significantly, the capacity to do the things that are generally critical to us. Not exclusively can we do them, we can do them well. At the point when we are run down, we lose the centre and want and end up not arriving at our objectives. Regardless of whether it's in the work environment, at home, at the chapel, or doing a side interest, being healthy causes you be your best. [more]

Keywords: health, Nutrition, Health and Nutrition, Life style, Healthy Life Sytle, Diabetes, heart, Colonory, Food Quality Matters, Obesity, Workout, Plenty of water, Health tips and tricks, calories, Good Fat vs Bad Fat, Carbs, Fibre, Good Meals vs Bad Meals, ADHD, Cholesterol, Weight Loss Tips, Food disease, Risks of food modification, nourishment, Healthy food, fresh fruit, meals, good meals, fresh water, rich nutrition in food, weight loss tips and tricks, carbs and fibre, stay healthy, health and fitness, fitness book, health guide, fitness tips, wellness book, healthy living, fitness training, nutrition guide, exercise book, healthy life style, fitness workout, weight loss book, fitness for beginers, diet and fitness, exercise routine, healthy journey, fitness challenges, workout plans, fitness inspiration, healthy habits, nutrition and exercise, fitness secrets, wellness journey, body fitness, health transformation, fitness and wellness, healthy eating, fitness motivation, fitness goals, weight management book, health tips, fitness solutions, exercise success, fitness success, nutrition tips, wellness lifestyle, physical fitness [more][Less]

$2.99

vvaman Kids Games in the Garden

Short Story
English
16 Words
No Age Recommendation
367
0

The games in the garden involve physical exercise and risk, parents must accompany with them. .

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Mohamed Hajeek fitneass weight loss plans diets workouts and health tips

Health & Fitness
English
1465 Words
Ages 10 and up
34
0

Most people want to be fit and healthy, but don't know where to start. This article will briefly explain some of the most popular weight loss plans and diets, as well as some workouts and tips for staying healthy. There are many different weight loss plans out there, and it can be hard to know which one is right for you. However, by doing a bit of research and speaking with your doctor, you can find a plan that will work for you. [more]

Keywords: weight loss, weight loss tips, fitneass weight loss plans diets workouts and health tips, a healthy diet plan for fitness, a proper diet plan for weight loss, exercise diet plan weight loss, diet plan for weight loss with workout, diet plan with gym workout for weight loss, fitneass weight loss plans diets workouts and health tips download pdf, fitneass weight loss plans diets workouts and health tips daily, best diet and exercise plan for rapid weight loss, best gym diet plan for weight loss, best workout plan for weight loss at home

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Madeleine Wilson Fitness Cookbook: 600 Wholesome Recipes for a Balanced and Active Life

Cooking
English
145266 Words
No Age Recommendation
15
0

Fitness Cookbook: 600 Wholesome Recipes for a Balanced & Active Life Embark on a transformative culinary journey with my latest creation, the "Fitness Cookbook: 600 Wholesome Recipes for a Balanced & Active Life." As someone passionate about health and well-being, I've crafted this cookbook to be your companion on the path to a vibrant and fulfilling lifestyle. Within the pages of this cookbook, you'll find a treasure trove of healthy recipes designed to nourish your body and fuel your fitness journey. From nutrient-rich meals to protein-packed dishes, each recipe is a step towards achieving your wellness goals. Join me in exploring the art of fitness cuisine, where a balanced diet meets the demands of an active lifestyle. Whether you're an athlete seeking muscle-building recipes or someone focused on clean eating, my cookbook has you covered. Navigate the world of fitness meal planning with confidence, discovering energizing foods, wellness recipes, and wholesome cooking techniques. I've curated a collection of performance meals and nourishing plates, ensuring that every bite contributes to your overall well-being. Transform your kitchen into an athlete's haven with gym-friendly dishes, fit food ideas, and healthy fitness snacks. Embrace the joy of savoring well-balanced meals and clean eating recipes that align with your fitness aspirations. Quench your thirst for fitness fuel options and refreshing beverages as you follow my hydration strategies to keep you on the right track. This cookbook isn't just a compilation of recipes; it's a personal guide to holistic fitness nutrition, reflecting my commitment to helping you achieve your health and fitness goals. Let the "Fitness Cookbook" be your trusted ally as you embrace a lifestyle that celebrates the harmony between delicious food and an active, balanced life. Together, let's fuel your body, energize your workouts, and savor the joy of well-being—one delectable recipe at a time. [more]

Keywords: fitness cookbook, healthy recipes, nutrient-rich meals, fitness cuisine, balanced diet, workout fuel, protein-packed dishes, nutritional guidance, athlete's kitchen, muscle-building recipes, clean eating cookbook, fitness meal planning, energizing foods, wellness recipes, exercise nutrition, wholesome cooking, performance meals, nourishing plates, active lifestyle recipes, fit food ideas, gym-friendly dishes, fitness meal ideas, healthy fitness snacks, wholesome meals, clean eating recipes, energizing drinks, workout nutrition, exercise-friendly food, well-balanced plates, gym-friendly diet, refreshing beverages, fitness fuel options, hydration strategies, holistic fitness nutrition [more][Less]

€6.99

Healthy Food Lounge Healthy Fitness Meals And Drinks (Fitness Cookbook)

600 Delicious Healthy And Easy Recipes For More Vitality

Cooking
English
145267 Words
No Age Recommendation
18
0

In today's world, you are literally inundated with diets and the latest fitness trends. It's an impassable jungle of tips, advice and diets that you find yourself in. It is self-explanatory that you should eat a healthy diet. After all, you only have this one body and if you treat it with too many unhealthy things, sooner or later you will get the bill.Diabetes, cardiovascular diseases, even cancer should be encouraged by the wrong diet. But one thing above all will happen: You will get fat and your joints will suffer from osteoarthritis and so on. So you have to change your diet. But how are you going to find your way through all the new fashions? Low Carb, Weight Watchers and the new Brigitte diet: As long as you follow these diets, you will lose weight. But woe betide you, you will return to a normal way of eating! The yo-yo effect is merciless and the laboriously lost kilos are back on your ribs in no time at all. So what can you do to reduce your weight in a healthy and above all sustainable way, but without having to give up culinary delicacies? Because if you do without, then you can also go on a dubious diet. The solution to the riddle is a change in diet that you like! Only a change of diet can help you to permanently reduce your weight and keep it. Surely you are now asking yourself the question how you can achieve this goal? ✓ 600 tasty recipes for your long-awaited dream body✓ How you can not only finally change your diet permanently, but also how you can keep up the change of diet✓ How to feast yourself slim with delicious dishes without feeling like you have to do without✓ How you can maintain and support your health✓ How you feel good all around✓ and many more secrets! Just by changing your diet, you can avoid serious problems such as cardiovascular diseases, diabetes mellitus, joint problems, heart attacks, avoid, circumvent or even significantly reduce the risk of these. [more]

Keywords: fitness cookbook, healthy recipes, nutrient-rich meals, fitness cuisine, balanced diet, workout fuel, protein-packed dishes, nutritional guidance, athlete's kitchen, muscle-building recipes, clean eating cookbook, fitness meal planning, energizing foods, wellness recipes, exercise nutrition, wholesome cooking, performance meals, nourishing plates, active lifestyle recipes, fit food ideas, gym-friendly dishes, fitness meal ideas, healthy fitness snacks, wholesome meals, clean eating recipes, energizing drinks, workout nutrition, exercise-friendly food, well-balanced plates, gym-friendly diet, refreshing beverages, fitness fuel options, hydration strategies, holistic fitness nutrition [more][Less]

€6.99

Homemade Loving's Fitness Power Meals Cookbook

More Than 600+ Healthy Fitness Recipes For Your Dream Body And For Those Who Have Little Time!

Cooking
English
145260 Words
No Age Recommendation
8
0

Fitness Power Meals Cookbook: More Than 600+ Healthy Fitness Recipes For Your Dream Body And For Those Who Have Little Time! Whether in a stressful professional life or in an active private life, being healthy and fit is important for everyone. In addition to regular sport, this also includes a balanced diet that provides the body and mind with an equal amount of energy. Whether you are a beginner or not, with this book you have everything you need to eat perfectly! In this cookbook you will find many delicious fitness recipes that will make you fit for every effort of everyday life. Start with an energetic breakfast of homemade muesli or try one of the many fruity smoothies. For in between, there are fine salads and light soups or trendy recipes and snacks. For dinner, light recipes with fish, meat and poultry, as well as vegetarian highlights are available. A sweet conclusion, which does not burden, may not be missing then of course! Here you are guaranteed to find suitable recipes for your personal fitness cuisine. Short & compact: What does this fitness cookbook promise you? ✓ 600+ delicious recipes for your much longed-for dream body✓ How you can not only finally change your diet permanently, but also how you can keep up the change of diet✓ How to feast yourself slim with delicious dishes without feeling like you have to do without✓ How you can maintain and support your health✓ How you feel good all around✓ and many more secrets! The fitness recipes and tips in this book will melt your fat almost by itself - Pure pleasure the easy way! [more]

Keywords: fitness cookbook, healthy recipes, nutrient-rich meals, fitness cuisine, balanced diet, workout fuel, protein-packed dishes, nutritional guidance, athlete's kitchen, muscle-building recipes, clean eating cookbook, fitness meal planning, energizing foods, wellness recipes, exercise nutrition, wholesome cooking, performance meals, nourishing plates, active lifestyle recipes, fit food ideas, gym-friendly dishes, fitness meal ideas, healthy fitness snacks, wholesome meals, clean eating recipes, energizing drinks, workout nutrition, exercise-friendly food, well-balanced plates, gym-friendly diet, refreshing beverages, fitness fuel options, hydration strategies, holistic fitness nutrition [more][Less]

€9.99

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eBooks „exercise“

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eBooks „exercise“

Books (180)

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