eBooks Mindfulness - Search Books

Ted Colias Body & Mind

Understanding The Healing Process

Self-Help
English
13432 Words
Ages 16 and up
10
0

A transformative journey towards embracing a balanced and healthy life. This captivating exploration delves into intentional choices, sustainable habits, and the interconnected realms of physical, mental, and emotional well-being. From the wisdom of mindfulness practices to the vitality of positive relationships, discover the keys to resilience and fulfillment. This blurb invites you to cultivate a lifestyle that harmonizes with your values, encouraging continuous growth and a dynamic pursuit of well-being. Join the quest for a balanced and healthy life, where every intentional step contributes to a vibrant existence and positive impact on the world around you." [more]

Keywords: Balanced lifestyle, Healthy living, Well-being journey, Sustainable habits, Mindfulness practices, Resilience building, Holistic health, Positive relationships, Lifelong learning, Personal growth, Self-care habits, Emotional well-being, Mind-body connection, Fitness and wellness, Positive mindset, Adaptability in life, Harmony in daily life, Purpose-driven living, Community well-being, Transformative lifestyle. [more][Less]

$9.99

Deiontae Nicholas, David Solar REDSHIRT TO RECORD BREAKER

THE COMPLETE GUIDE TO BECOMING AN ELITE COLLEGE STUDENT ATHLETE

Sports & Recreation
English
5365 Words
Ages 12 and up
61
0

THE COMPLETE GUIDE TO BECOMING AN ELITE COLLEGE STUDENT ATHLETE. This book gives the most successful insights and tips about becoming an elite college student athlete at any point in your career. These principles are tried and trued by former Wayne State runningback who set multiple records during his time there. He also lead as an activist for student-athlete well-being, leadership and development. This book is co-authored by junior tennis athlete David Solar, auspicious young student-athlete, who shares his knowledge gained throughout years of practicing and learning from Olympic athletes, coaches and mentors. [more]

Keywords: MOTIVATION, SUCCESS, COLLEGE, GUIDE, TIPS, LEADERSHIP, MINDFULNESS, ACHIEVEMENT, STUDENT-ATHLETE

$9.99

Prema Izak Breathing The natural superpower you never knew you had

Health & Fitness
English
9720 Words
No Age Recommendation
20
0

Are you feeling stressed, anxious, or tired? Did you know that your breath can be a powerful tool to help you feel better? In "Breathing: The natural superpower you never knew you had," you'll learn how to harness the transformative power of your breath to reduce stress, increase energy, and improve your overall health and well-being. This comprehensive guide to conscious breathing covers the science behind breathing and how it affects your body and mind. You'll also learn practical techniques for relaxation, energy, better sleep, and physical health, along with tips for incorporating breathing into your daily life. With this ebook, you'll discover how to tap into your body's natural superpower and unlock the potential for a happier, healthier, and more fulfilling life. Download now and start breathing your way to a better you! [more]

Keywords: Breathing techniques, Energy enhancement, Stress reduction, Sleep improvement, Mind-body connection, Health and well-being, Daily mindfulness practice

$1.49

Sachin Naha The Power of Strategy: How to Achieve Your Goals in Any Situation

Business & Economics
English
11559 Words
Ages 14 and up
12
0

Welcome to a transformative journey with "The Power of Strategy: How to Achieve Your Goals in Any Situation." This book is your key to unlocking the secrets of successful goal attainment in all aspects of life. Whether you're striving for personal growth, professional success, or overcoming challenges, this book provides practical strategies that can be applied in any situation. Written in a simple and accessible language, it's a guide that empowers you to navigate life's complexities with a strategic mindset. Discover the art of strategic thinking as you delve into the pages of this book. The Power of Strategy goes beyond generic advice, offering actionable insights and real-world examples that resonate with everyday experiences. Learn how to set meaningful goals, create effective plans, and adapt your approach to different circumstances. The book helps break down complex concepts into simple, digestible steps, making it easy for readers of all backgrounds to implement these strategies in their lives. From decision-making to problem-solving, this book equips you with the tools to approach challenges strategically, empowering you to turn obstacles into opportunities. In a world filled with uncertainties, having a strategic edge is crucial. "The Power of Strategy" is not just a book; it's your companion on the path to success. Whether you're a student, a professional, an entrepreneur, or someone seeking personal development, the principles outlined in this book are universally applicable. With its conversational tone and relatable examples, this book makes strategic thinking accessible to everyone. Invest in your future and grab a copy today to embark on a journey of empowerment, resilience, and achievement. Your goals are within reach, and this book is your guide to realizing your full potential. [more]

Keywords: #power, #strategy, #goals, #achievement, #situation, #success, #planning, #execution, #motivation, #determination, #focus, #resilience, #adaptability, #goalsetting, #strategicthinking, #successmindset, #positivity, #leadership, #mindfulness, #decisionmaking [more][Less]

$3.99

Sarah Crutchfield Down Memory Lane

"A Tale of The Librarian"

Fiction
English
30000 Words
Ages 16 and up
69
0

When days become overbearing, our imaginations are often spurred to the greatest depths in an attempt to reclaim sanity. We shore up our courage and carry on, in spite of the daunting tasks we face. Join Avanna as she treks into such a journey. Where reality and the imagination meet to create just the adventure she needs. Avanna soon realizes that while so much seems right in the air, her demons will follow her anywhere. Facing them is the hardest thing she'll ever do. Not facing them means she'd forever be lost in her own mind. Given the choice, will she come back to reality? [more]

Keywords: adventure, healing, mind palace, internal trauma, growth, inspiration, charming, books, heroine, companionship, mindfulness, self control, duty, sincerity, creativity, intuition, composure, vulnerability, compassion, virtue [more][Less]

$7.49

Nico Moonen De vier grondslagen van oplettendheid

Satipatthana

Religion
Dutch
10194 Words
Ages 14 and up
573
0

De vier grondslagen van oplettendheid voeren rechtstreeks naar Nibbana, zonder omwegen. Die vier grondslagen zijn: de beschouwing van het lichaam, de beschouwing van de gevoelens, de beschouwing van bewustzijn, en de beschouwing van mentale objecten.De grondslagen van oplettendheid omvatten: beschouwen van het lichaam; oplettendheid bij het ademhalen; oplettendheid bij de lichaamshoudingen; helder begrip; overdenken van de walgelijkheid van het lichaam; nadenken over de elementen waaruit het lichaam is gevormd; lijk-contemplatie; beschouwen van gevoelens; beschouwen van de geest; beschouwen van geestelijke objecten; de vijf hindernissen: zintuiglijk verlangen, kwaadwil, traagheid en starheid, rusteloosheid en gewetenswroeging, twijfel; de groeperingen van hechten: materiële vorm, gevoel, gewaarwording, geestelijke formaties, bewustzijn; de zes inwendige en de zes uitwendige zintuiglijke grondslagen: oog en materiële vormen, oor en geluiden, neus en geuren, tong en smaken, lichaam en tastbare objecten, bewustzijn en geestelijke objecten; de zeven factoren van Verlichting: oplettendheid, onderzoeken van geestelijke objecten, energie, vreugde, kalmte, concentratie, gelijkmoedigheid; de vier edele waarheden. Wanneer de vier grondslagen van oplettendheid ontplooid en ontwikkeld worden, dan heeft de leer van de Boeddha een lang voortbestaan. [more]

Keywords: grondslagen van oplettendheid, indachtigheid, oplettendheid bij het ademhalen, oplettendheid bij de lichaamshoudingen, helder begrip, walgelijkheid van het lichaam, lijk-contemplatie, de vijf hindernissen, lichaam, gevoelens, bewustzijn, mentale objecten, factoren van Verlichting, mindfulness, aandacht, opmerkzaamheid, satipatthana

For Free

Emily Hart 5 Surprising Habits Of Happy Couples

They handle conflicts and disagreements constructively

Family & Relationships
English
10073 Words
Ages 8 and up
16
0

5 Surprising Habits of Happy Couples Are you tired of feeling stuck in a stagnant and unhappy relationship? Want to reignite the spark and bring back the love and connection you once had? Look no further. In this book, we unveil the 5 surprising habits of happy couples that will transform your relationship and bring you closer than ever before. Discover the secret to making time for each other every day, the power of active listening and open communication, and how prioritizing your relationship can lead to a deeper connection. Learn how to show appreciation and gratitude towards your partner, and how to handle conflicts and disagreements constructively. Don't let another day go by feeling unfulfilled in your relationship. Take action now and start incorporating these habits into your daily routine. Order your copy of 5 Surprising Habits of Happy Couples and start building the happy and fulfilling relationship you deserve today! [more]

Keywords: Happy couples habits, Rekindle love in relationship, Active listening in relationship, Building a fulfilling relationship, Secrets of happy couples, Habits of fulfilled couples, Self-improvement, Love and romance, Communication skills, Marriage and family, Happiness and well-being, Mindfulness

$6.99

Abdul Mumin Muhammad Inner Calm Buddha

Being You

Self-Help
English
6771 Words
Ages 10 and up
150
0

The more I became self-aware, I began to see that my personal beliefs affected the way treated myself and others. I was not aware that I was stuck in a state of self-judgment, I reacted to things instead of responding. My beliefs affected my prosperity, morals, and values. My belief system impacted my personal happiness. Self-belief must be observed for self-improvement. I used to believe that I was more special than others, so I was mean to others. We can change to become a person by challenging our old beliefs. Do not worry about being honest with others; focus on being true to yourself, and everything else will fall into place. Trying to be honest with others will make us continue to lie. Living life honestly does not mean trying to look or sound perfect for others and for God, It simply means being yourself fully without shame. [more]

Keywords: chakra, honest, belief, honesty, truth, wisdom, knowledge, knowing, believe, reality, personal, positive, wellness, self love, love, peace, unity, oneness, mindfulness, healing, conscious, consciousness, self-aware, self-awareness, self actualization, self actualized, mind, soul, spiritual, spirituality, grief, shame, regrets, guilt [more][Less]

$0.00

Mitchell Isaac Friedman Serenity Meditations, Volume III

Poetry
English
2240 Words
Ages 16 and up
357
0

This volume is a continuation of poems of meditation. They are expressions of the serenity that comes from [more]

$1.99

SAYON MANDAL The Art of Mindful Living

Cultivating Inner Peace and Happiness

Education
English
4655 Words
Ages 6 and up
18
0

"The Art of Mindful Living: Cultivating Inner Peace and Happiness" is a guidebook that invites readers to embark on a transformative journey towards a more joyful and fulfilling life. Drawing upon the wisdom of mindfulness practices, this book provides practical tools, insights, and techniques to cultivate inner peace and happiness in the midst of our fast-paced and often chaotic modern world. In this book, readers will discover the power of mindfulness—the art of paying attention to the present moment with openness, curiosity, and non-judgment. Through a series of engaging chapters, they will learn how to incorporate mindfulness into their daily lives and unlock its profound benefits. [more]

Keywords: sayon, mind, health, daily living, sayon mandal

$2.99

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eBooks „Mindfulness“

Books (26)

eBooks „Mindfulness“

Books (26)

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