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Lucy Gerald keto bread

Low Carb Recipes for Ketogenic, Gluten Free and Paleo Diets Best Keto Loaves, Muffins, Cookies and Buns for Weight Loss

Cooking
English
9255 Words
No Age Recommendation
122
1

Are you on keto diet and finding it difficult to give up carb? I have a good news for you. This book is a collection of low carb, high fat recipes that serves as substitute for the traditional high carbohydrates bread recipes. With this keto bread cookbook, you can eat lots of bread, cookies, buns and muffins without consuming so much carbohydrate. For most people following keto diet, a major challenge they face is the restriction of eating sweet treats. Since keto is a low carb high fat diet. One thing I want you to note is being on keto diet does not mean deprivation of eating good food, you can be on keto and still enjoy all those bread and other treats you love. The recipes in this book are Ideal food for high fat, low-calorie Ketogenic, and Paleo diets, also a good substitute for sugary treats. You will be able to eat healthy and delicious bread and other lovely treats and still maintain that perfect body and weight you desire without starving or depriving yourself of good foods. You can finally end your, food obsession and carb craving. It’s a wonderful feeling knowing you can still eat sweet treats and stay healthy. [more]

Keywords: keto bread, keto bread recipes, keto bread cookbook, ketogenic bread, ketogenic bread cookbook, ketogenic bread recipes, recipes for keto bread, recipes for ketogenic bread, keto dessert recipes, keto fat bombs

$2.99

Valerie Dave Keto Bread Machine

Homemade Easy and Delicious Keto Bread Recipes in The Bread Machine

Cooking
English
8565 Words
No Age Recommendation
81
0

Are you on a keto diet and finding it difficult give up carbohydrates? It's such a relief to know you can be on keto diet and still enjoy low carb bread. It takes a lot of effort and process finding the best loaves recipes containing small amount of carbs and only the necessary fats your body needs to lose weight and be in good shape. This Keto Bread Machine Cookbook will guide you through the process of making perfect loaves. You will never have to keep up with your diet another day without your favorite loaves. All the stress of finding perfect loaves recipes has been taken care of- with tasty and delicious low carb ketogenic, gluten free and paleo bread recipes that suit all occasions. We are confident you will find easy and tasty recipes low carb bread recipes with instructions that are simple to follow and will help you end thats carb cravings! [more]

Keywords: Keto Bread Machine Cookbook, Keto Bread Machine Recipes, Keto Bread Machine Keto Bread maker, Keto Bread Cookbook, Keto Breadketo bread recipes, Keto Bread Machine Cookbook, Keto Bread Machine Recipes, Keto Bread Machine, Keto Bread maker, Keto Bread Cookbook, Keto Bread, keto bread recipes

$2.99

Ruby Samuel Keto Bread Fat Bombs and Snacks

The Ultimate Cookbook With 80 Gluten-Free, Low Carb Keto Breads, Fat Bombs Dessert And Snacks Recipes For Weight Loss

Cooking
English
18991 Words
No Age Recommendation
97
0

Losing weight and keeping fit is increasingly difficult for most people following Ketogenic diet lifestyle, a major challenge they face is the restriction of eating sweet treats. Since keto is a low carb high fat diet and many food found in the restaurant and fast food does not comply with our low carb, high dietary requirements. This can be very frustrating and also a reason why so many have abandon their keto diet journey just few weeks after being on the diet. Because of this same reason, many have deviated towards some wrong diet and end up frustrated, even gaining more weight than they should have lost. Keto breads are delicious low carb high fat recipes that are perfect for your keto diet journey. Keto fat bombs are also perfect snacks to eat any time, because they are made of about 90% of fats and they do not kick you out of ketosis. As a matter of fact, they can help maintain energy to keep you going during your busy day. This cookbook comprises of low carb bread, fat bombs for desserts and snacks recipes, which includes muffins, cookies, breadstick, pizza crust, bagel, bun and ice cream recipes. You will be able to enjoy that fresh tasty bread, straight from your own oven and all the keto sweet treats. Tips and guide to low carb baking Essential kitchen utensils for low carb cooking and baking List of best low carb sweetener on Ketogenic diet List of sweetener to avoid on Ketogenic diet Low carb sweetener conversion chart and many more! [more]

Keywords: Keto bread cookbook, ketogenic bread cookbook, keto fat bombs, ketogenic fat bombs cookbook, keto bread recipes, ketogenic bread recipes, keto fat bombs recipes, ketogenic fat bombs recipes, recipes for keto bread, recipes for keto fat bombs, keto dessert cookbook

$2.99

Rachel roberts The Best of Keto: Simple and Delicious Recipes

best keto diet

Health & Fitness
English
4543 Words
Ages 10 and up
23
0

Are you tired of fad diets that never seem to work? Look no further than the Custom Keto Diet! Our program is tailored specifically to your body type and weight loss goals, using the latest scientific research to help you shed pounds and feel great. Our updated 2023 version is more effective than ever, and our customers have seen amazing results. Don't wait – start your Custom Keto Diet today and see the difference for yourself! If you're looking for a proven weight loss solution, the Custom Keto Diet is for you. Our program has helped thousands of people lose weight and keep it off, and our updated 2023 version is better than ever. We take the guesswork out of dieting by providing you with a personalized meal plan, shopping list, and recipes, all designed to help you achieve your weight loss goals. With our AOV Monster program, you can promote and profit while helping others reach their health and fitness goals. Say goodbye to boring diets and hello to the Custom Keto Diet! Our program is easy to follow and tailored to your individual needs, making weight loss simple and enjoyable. Our updated 2023 version includes even more delicious recipes and meal options, so you'll never get bored. And with our AOV Monster program, you can earn while you promote, making the Custom Keto Diet a win-win for everyone. Ready to finally achieve your weight loss goals? The Custom Keto Diet is here to help. Our program is based on the latest scientific research and is tailored specifically to your body type and weight loss goals. Our updated 2023 version includes new features and meal options, so you can stay motivated and on track. And with our AOV Monster program, you can earn while helping others achieve their own weight loss success. Don't wait – start your Custom Keto Diet today! [more]

Keywords: 60 day keto diet plan, 7 day keto diet plan, 8 week custom keto diet plan, 8 week custom keto diet review, alcohol on keto diet, basic keto diet plan, beginners keto diet plan, benefits of keto diet, best keto diet, best keto diet plan, clean keto diet meal plan, custom diet, custom diet plan, custom keto, custom keto diet, custom keto diet plan

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Amanda Roberts Keto fat bombs

Easy Homemade Sweet and Savory Low Carb Snacks and Treats Recipes for Ketogenic, Paleo Diet

Cooking
English
10860 Words
No Age Recommendation
56
1

Are you in need of keto recipes to jumpstart your health and fitness goals? Look no further, this keto fat bombs cookbook is best for you. Fat bombs are perfect treats for boosting your metabolism and belly-fat-burning, they are high fat, low carb nutritious snacks usually consisting of about 90% fat. Fat bombs are small in size, absolutely delicious and very easy to make; with few basic ingredients like, coconut butter, coconut cream, coconut oil, cream cheese, they are completely free of refined carbohydrates and sugar. The recipes in this book are great alternative to sugary treats. Consume Savory and Sweet Fat Bombs to help shed those stubborn extra pounds, to give you energy boost before your workout or fill you up in between meals. For most people following keto diet, a major challenge they face is the restriction of eating sweet treats. Since keto is a low carb high fat diet. One thing I want you to note is being on keto diet does not mean deprivation of eating good food, you can be on keto and still enjoy all the sweet treats you love. This book will teach you step by steps on how to make savory and sweet fat bombs snacks and enable you become a master in making mouthwatering fat bombs that are absolutely perfect for your health. [more]

Keywords: Keto fat bombs, keto fat bomb sweet and treats, keto dessert recipes, ketogenic fat bombs, keto fat bomb recipes, keto bread, keto sweet treats

$2.99

Roselyn Rice KETO FAT BOMBS

Easy 61 Sweets & Treats Recipes For Low-Carb, High Fat Breads, Cakes, Cookies, Muffins, Pie And More: Perfect Treats and

Cooking
English
10338 Words
No Age Recommendation
70
1

Are you looking for some tasty and delicious keto recipes to jumpstart your health and fitness goals? Look no further, this keto fat bombs cookbook is best for you. Learn how to make that perfect Fat bombs, sweet and treats for boosting your metabolism and belly-fat-burning. Fat bombs are high fat, low carb nutritious snacks usually consisting of about 90% fat, small in size, absolutely delicious and very easy to make; with few basic ingredients like, coconut butter, coconut cream, coconut oil, cream cheese, they are completely free of refined carbohydrates and sugar. The recipes in this book are carefully curated to bring you treats to match your mood.61 sweet and savory recipes with guidelines for portion control and nutritional informationIdeal food for Low-Carb, High Fat, Ketogenic, and Paleo diets, great alternative to sugary treatsEasy to make, easy to follow and easy to find ingredients Consume Savory and Sweet Fat Bombs to help stay in ketosis and shed those stubborn extra [more]

Keywords: keto fat bombs, keto fat bombs cookbook, keto fat bombssweet and treats, ketogenic fat bombs, keto dessert cookbook, keto dessert, keto sweet and treats, fat bombs cookbook

$2.99

Pamela wright KETO FAT BOMBS

Easy Homemade Sweet and Savory Low Carb Fat Bombs for Snacks and Treats,Recipes for Ketogenic and Paleo Diet

Cooking
English
11638 Words
No Age Recommendation
56
0

Many times when we are in ketosis, we feel hungry and have craving for sweet treats. How can we eat sweet things without going out of ketosis? Keto fat bombs are perfect snacks to eat at this time, because they are made of about 85% fats and they do not kick you out of ketosis. As a matter of fact, they can help maintain energy to keep you going during your busy day. Since keto is a low carb high fat diet and many food found in the restaurant and fast food does not comply with our low carb, high dietary requirements. This single reason is what has made many people following a ketogenic diet deviate towards an alternative (wrong) diet they felt was easy diet and end up frustrated, even gaining more weight than they should have lost. Keto fat bombs are delicious low carb high fat recipes that are perfect on your keto diet journey. All recipe in this book are well written, you will find detailed information on how to make your own perfect fat bombs. [more]

Keywords: Keto fat bombs, Ketogenic fat bombs, Keto fat bombs recipes, Keto fat bombs cookbook, Keto sweet and treats, Keto dessert recipesKeto fat bombs and treats, fat bombs recipes, Keto dessert recipes, Keto fat bombs and treats

$2.99

Serah Collins Keto Diet Cookbook

280 All Healthy Low Carb, High Fat Recipe Cookbook for Weight Loss and Healthy Lifestyle

Cooking
English
44649 Words
No Age Recommendation
89
0

This Cookbook is put together and carefully handpicked to provide you with all you need on your keto diet journey. You have a wide range of recipe collection to select from, you will find a lot of keto slow cooker recipes, few ingredient recipes for busy people on keto diet, quick and easy recipes, and lot more. With recipes in this cookbook, you don’t need to guess neither will you be having trouble with selection of recipes to help you throughout your journey. This cookbook is for overweight people who are trying to get rid of all the unwanted fat. Also for people with diabetic or prone to be diabetic and trying to cut down on their carb. Have you been eating unhealthy and trying to eat healthy? Are you trying to live a healthy lifestyle free from junk food? If your answer is yes, then this book is for you. The recipes in this cookbook will help you cut down your sugar level and get rid of those unwanted fat. You will find variety of delicious low carbs, high fat and moderate protein foods like, Keto Green Smoothie, Basic Avocado Egg Bake, Lovely Grilled Salmon I, Hill Pork Belly Cracklins, Keto Simple Crepes, Family Turkey, the Michigander Way, Keto Low-Carb Flax Bread, Salmon Cedar Planked Salmon, Incredible Low-Carb Keto Meatballs and lots more. What to expect in this Cookbook: You will also find detailed information on how to know when you are in ketosis. Types of food you are allowed to eat on Keto and what you shouldn’t eat so you don’t get confused eating unhealthy foods while trying to lose weight. 280 carefully selected high fat low carb recipes Keto slow cooker recipes 5-ingredient recipes that are pocket friendly Quick and easy recipes for busy people on keto diet and lots more. Without saying much I believe this book can be an answer to shed that excess weight, giving you that body confidence you have always dreamt of. Don’t even wait any further before getting a copy. [more]

Keywords: Keto diet, Keto diet cookbook, Keto diet recipes, Ketogenic diet, Ketogenic diet cookbook, Ketogenic diet recipes, Keto diet plan, Keto mean plan, Recipes for keto diet, Recipes for ketogenic diet

$2.99

Tamara Collins Keto Bread

Best Low Carb Recipes for Ketogenic, Gluten Free and Paloe Diets.Keto Loaves, Buns,Muffins,and Cookies Rapid Weight Loss

Health & Fitness
English
8642 Words
No Age Recommendation
78
1

What if you could eat lots of bread, cookies, buns and muffins without consuming so much carbohydrate? This cookbook is for those finding the eating of bread, cookies, buns muffins and sandwich so irresistible, but still want to eat healthy. A combination of sweet and Savory recipes you can make on any occasion, from your nutrition expert Tamara Collins. The recipes in this book are Ideal food for high fat, low-calorie Ketogenic, and Paleo diets, also a good substitute for sugary treats. With recipes you will find in this book, you can end your carb craving, food obsession and the restriction from other diets. You will be able to eat delicious and healthy bread and other lovely treats and get that weight and health you desire without starving yourself. It's such a relief to know you can still eat sweet treats and stay healthy. [more]

Keywords: keto bread, ketogenic bread, keto bread recipes, ketogenic bread recipes, keto bread cookbook, ketogenic bread cookbook, recipes for keto bread, recipes for ketogenic bread, recipes for glutten free bread

$2.99

Cute Kings Keto diets and it's benefits

Health & Fitness
English
2524 Words
No Age Recommendation
23
0

The ketogenic diet, often referred to as the keto diet, is a low-carbohydrate, high-fat diet that has gained popularity in recent years for its potential health benefits and weight loss effects. It involves reducing carbohydrate intake while increasing fat intake, which shifts the body's metabolism into a state called ketosis. In a standard Western diet, the primary source of energy comes from carbohydrates. When you restrict carbohydrates significantly, the body starts using an alternative fuel source—ketones, which are produced from fats. This metabolic state of ketosis is characterized by elevated levels of ketones in the blood. Here are some key principles of the ketogenic diet: Carbohydrate restriction: The keto diet typically involves reducing carbohydrate intake to around 20-50 grams per day, or about 5-10% of total calories. This restriction aims to deplete the body's glycogen stores and force it to rely on fat for energy. High fat intake: The majority of calories in a ketogenic diet come from fat sources such as avocados, nuts, seeds, olive oil, coconut oil, butter, and fatty cuts of meat. Fat intake typically accounts for about 70-75% of total calories. Moderate protein intake: Protein intake is usually moderate and accounts for around 20-25% of total calories. It is important not to consume excessive protein, as it can potentially be converted into glucose through a process called gluconeogenesis, which may hinder the state of ketosis. Ketosis and fat adaptation: By following a ketogenic diet, the body gradually adapts to using fat as its primary fuel source. This shift in metabolism can take several days to weeks, and during this time, some people may experience symptoms known as the "keto flu," including fatigue, headaches, and irritability. [more]

Keywords: weight loss, keto, keto diets, ketogenic diet, Ketogenic lifestyle, Low-carb diet, Keto diet, Ketosis, Ketogenic recipes, Keto-friendly foods, Keto meal plans, Ketogenic weight loss, Keto snacks, Ketogenic supplements, High-fat diet, Low-carb recipes, Keto success stories, Ketogenic health benefits, Keto diet tips, Keto meal prep, Keto-friendly desserts, Ketogenic nutrition, Ketogenic diet for beginners, Keto meal delivery [more][Less]

$1.49

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eBooks „keto“

Books (48)

eBooks „keto“

Books (48)

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