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Hazel Grace Book of death

Open if you dare

Poetry
English
788 Words
Ages 14 and up
254
1

This was a book that I wrote of my feelings towards those that are not emo. It also has the comparisons between the normal and the emo people. This book tells about my lifestyle in first person and you won't even notice it. I think this book is good for the emo people. This book will show you how to be emo through the bad situations.This book involves the parents point of view of rock music. This book tells the story of me but in a total different point of view [more]

Keywords: emo, point of view, comparisons, feelings, lifestyle

For Free

Michael Iatroudakis Old School-Fitness

Lifestyle-Fitness für den Mann ab 40 (mehr Energie, Gesundheit und Erfolg, einfach besser aussehen...)

Self-Help
German
18549 Words
No Age Recommendation
334
0

Old School-Fitness: Lifestyle-Fitness für den Mann ab 40 Altes Eisen? Von wegen! Zwar müssen sich Männer ab 40 etwas überlegter ernähren und trainieren, aber es lohnt sich – in vielerlei Hinsicht. In diesem Buch erfährst Du, wie du Deinem alten "Ich" lebe wohl sagst und vor allem: Weg mit dem Bauchansatz, den Tränensäcken, grauen Haaren, faltiger Haut, fehlender Libido und mangelnder Energie und hin zu einer schmalen Taille, glatter Haut, vollem Haar, Libido ohne Ende und viel Lebensenergie. Die gute Nachricht vorweg: „Jeder Mann ab 40 kann seinen Körper in Form bringen“. Erfahre in diesem eBook: Wie Du ohne extremen Aufwand gezielt Muskel aufbaust Warum Deine Gesundheit von Deinen Hormonen abhängig ist Wie ein bestimmtes Hormon Dich verweiblicht und was Du dagegen tun kannst Wie Du Deinen Hüftspeck für immer los wirst Zahlreiche Tipps um Deinen Testosteronspiegel natürlich zu steigern Wie Du wieder volles Haar bekommst Mit welchen Methoden Du dein Energielevel spürbar anheben kannst Wie Du Deine Falten merklich reduzieren kannst und das ohne teure Anti-Aging Cremes Warum Soja pures Gift für Dich ist Warum Du mehr Fett essen solltest In diesem eBook möchte ich Dir alle wichtigen Tools mitgeben, meine Erfahrungen mit Dir teilen und Dir zeigen, was wirklich funktioniert. Ich habe bereits für Dich die Spreu vom Weizen getrennt, damit Du wieder morgens ohne lautem Stöhnen aus dem Bett steigen kannst. Ich möchte, dass Dein Bauchansatz nach innen verschwindet, Deine Muskeln ein Comeback feiern, Deine Haut straffer wird dass Deine Haare wieder kräftiger werden und ihre alte Farbe zurückbekommen und dass Du wieder energiegeladen durch die Straßen laufen kannst, ohne eine dunkle Wolke hinter dir herzieht. Der Schwerpunkt in diesem Buch liegt in der Optimierung Deines Hormonhaushaltes. Denn genau darin liegt das ganze Geheimnis, aus Dir wieder den Mann zu machen, der Du vor 20 oder 30 Jahren gewesen bist - oder der Du schon immer sein wolltest. Wir reden von einer geballten Transformation, die Dein Leben für immer verändern wird... Ich werde Dich im Laufe dieses Buches mit vielen Möglichkeiten der Hormon-Optimierung und einer Fülle an lebensveränderten Informationen konfrontieren. Erfahre außerdem: Wie die „Ernährung“ für einen Mann ab 40 wirklich auszusehen hat 7 Lebensmittel-Testosteron-Booster, die Du unbedingt zu Dir nehmen solltest Die 7 Testosteron-Killer die Du meiden solltest Was Dein Testosteronspiegel mit Deinem Sex-Leben zu tun hat Welche „Nahrungsergänzungsmittel“ für Dich als Mann wirklich wichtig sind Wie Du ohne viel Aufwand, gezielt Deinen Körper entgifteten kannst Was „Erfolg“ und „Geld“ mit Deinem Hormonspiegel zu tun hat Wie Du nur in 2 Minuten, Deinen Testostern-Spiegel massiv steigern kannst und vieles mehr. *** Inklusive 3 wertvolle Bonusse, die du Dir als Leser dieses eBooks gratis herunterladen darfst. *** [more]

Keywords: Fitness, Bodybuliding, 40Plus, 50Plus, Mann, Männer, Männer-Gesundheit, Ernährung, Hormone, Testosteron, Gesundheit

€4.99

Noah Daniels Dynamic Six-Pack Abs

Self-Help
English
5656 Words
Ages 6 and up
241
0

Let's not sugar-coat it. You have too much fat, you don't have a six-pack and you're sick and tired of it. You want the body of a twenty year old, and who doesn't? You want to change. The good news is that you've come to the right place. Here is what you will learn inside... - Dynamic Six Pack Abs - Why Do You Want Them? - Why Six Packs Elude Most People? - What Have You Tried Before? - Why Most People Gain it Back - Changing Your Lifestyle - The Exercises - To Get A Six Pack You'll be able to go shirtless without feeling embarrassed, you'll be able to enjoy boundless energy and confidence and you'll be able to say that you achieved one of your life's goals. But first you have to begin. The quicker you start, the quicker you'll get there. So what are you waiting for? [more]

Keywords: Six-Pack, Six-Pack Abs, body, Lifestyle, Exercises

€1.49

Alice Williams 5 Steps to Have a New Body

Defeat Aging and Body changes By using this method!

Health & Fitness
English
2103 Words
No Age Recommendation
557
4

The shape of your body changes naturally with age. One cannot avoid some of these changes, but your lifestyle choices can slow down or accelerate the process.The human body is composed of fat, lean tissue (muscles and organs), bones and water. After 30 years of age, people tend to lose lean tissue. Muscles, liver, kidneys and other organs can lose some of their cells. This process of muscle mass loss is called atrophy. Bones can lose some of their minerals and become less dense (a condition called osteopenia in early stages and osteoporosis in later stages). The loss of tissue reduces the amount of water in your body.The amount of body fat increases steadily after 30 years. Older people can have almost a third more fat, compared to what they had when they were younger. The fatty tissue accumulates towards the center of the body, even around the internal organs. However, the layer of fat under the skin becomes smaller. [more]

Keywords: fitness, health, lifestyle, workout, beauty, healthcare, diet, aging, lifeimprovements

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David L Brown Sr S

True Story of a Lifestyle

Fiction
English
5452 Words
No Age Recommendation
512
2

(CH 1-3)In every neighborhood there are taboos that take place every day. Most of the time, they take place in areas that many would believe are staged or part of a movie. "S" is based on actual event, seen through the eyes of Jonathan (main) and his friends. Constant controversy and full of action,drama, comedy and much more. This book will open your eyes to society and reality. Have you ever wondered what takes place in the hood,or why certain people have no respect for the police? [more]

Keywords: Action, comedy, drama, suspense

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Noah Daniels Water Purification - The Methods and Processes to Have Clean Water

Self-Help
English
5944 Words
No Age Recommendation
349
0

If you’re not sure about the water that you’re drinking at home, go ahead and purify it anyway. It will probably taste better after you do it. More people are seeking alternatives to getting fresh and pure water. A lot of them are tired of drinking the same heavy, metallic tasting stuff that can mess up their system. This report explains many ways water purification can be done. Certainly, there’s a way in here for you to do the same. Just think of the benefits you’ll get from doing this, including a healthier body and a healthier lifestyle. [more]

Keywords: water drinking, water, fresh water, water purification, healthier body, healthier lifestyle

€2.49

Lynne Goldberg Get Balanced, Get Blissed

Nourishment for the Body, Mind and Soul

Self-Help
English
443 Words
Ages 12 and up
414
18

"Lynne Goldberg's life story is an example of the remarkable power of nutrition and meditation to transform not only our bodies on a cellular level but also our thoughts on an emotional and spiritual level. Her personal odyssey demonstrates that when you change what you eat, you can change who you are." - Antonia Demas, PhD; president, Food Studies Institute; visiting scholar, Johns Hopkins School of Public Health; clinical assistant professor, University of Illinois College of Medicine at Rockford After a particularly rough couple of years during which she got divorced and lost twin baby girls, her career, and her loving and supportive mother, Lynne Goldberg had hit rock bottom. With nowhere to go but up, she set out on a path to start over and rebuild her life from the ground up. Using the simple tools discussed in this book, she regained her lust for life. Now a certified meditation teacher, certified plant-based diet educator and Tony Robbins holistic lifestyle coach, Lynne helps people de-stress, find peace and rediscover their bliss. Are you ready to start loving your life again? Start reading to begin your journey. [more]

Keywords: Self-help, nutrition, meditation, ebook, lifestyle, new age, Lynne Goldberg, health

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Noah Daniels Living Life The Paleo Way

An Introduction To Living Life The Paleo Way

Self-Help
English
5648 Words
Ages 6 and up
163
0

This is not a fad diet, or short term weight loss program that sometimes makes you worse off than before you started. Unlike normal diets, Paleo is not a deprivation diet. Low-calorie, low-fat, starvation diets simply don’t work because our bodies respond by simply holding onto fat! It’s one of our most important survival mechanisms. Paleo naturally balances hormone levels, like the fat-storage hormone insulin. The Paleo Diet is based on the pre-historic human diet and is focussed not on processed foods but on real foods like meat, fish, eggs, vegetables, fruits and nuts and this is what is covered in the guide. - Learn The Foundational Truths To The Paleo Diet - Discover The Key To Properly Planning Your Paleo Diet - Practical Advice On The Best Foods To Eat To Lose Weight - How To Shop Smart And Buy Foods That Are Nutritionally Sound And Much, Much More.. This powerful guide will provide you with all the neccessary information to easily transition you into living a healthy lifestyle and finally achieve your dream of dropping the fat. [more]

Keywords: weight loss, weight loss program, diet, low-calorie, low-fat, Paleo Diet, healthy lifestyle

€1.99

Noah Daniels How To Quit Smoking For Good

Self-Help
English
7997 Words
No Age Recommendation
222
0

On the other hand, if you’re ready to wean yourself off of nicotine and get healthy, then How To Quit Smoking—For Good can show you how to do it. You can get at least 15 years of your life back, if not more if you decide to stop puffing today. It’s been proven that people that smoke don’t live as long as people that don’t. There are many reasons why you should quit smoking. Some people can do it cold turkey with no problem. Others need assistance such as a support group or medication to help them leave the nicotine sticks alone. Whatever you need to do, you just need to do it!! Cigarette smoking is one of the worst habits a person can have. I’ve already mentioned about it being lethal. Smoking contributes to various health issues, such as the obvious, cancer, heart disease and different respiratory problems. Is that something you want to deal with as long as you continue to smoke? If not, this report is for you. It will explain to you what you can do to have a healthier lifestyle and rid yourself of the common problems that plague habitual smokers. Here is some of the information you will find when you get this report: - What factors drive people to smoke - Why nicotine is so addictive - Other chemicals that you find in cigarettes - How secondhand smoke can affect you and others around you - The difference between wanting to stop smoking and deciding to stop smoking - How music, meditation and breathing can help you in your quest to kick the habit - One way to kick the habit that people may not think about Nicotine withdrawal isn’t easy in the beginning, but the benefit of this is that it’s for a brief period and it will help you on the road to quit smoking. [more]

Keywords: Smoking Kills, nicotine, stop puffing today, Cigarette smoking, health issues, healthier lifestyle, quit smoking

€2.99

Noah Daniels DASH Diet Dynamite

Lower Cholesterol And Blood Pressure Naturally

Self-Help
English
5284 Words
Ages 6 and up
200
0

Obesity is on the rise! The state of obesity in the world today is a concern for all governments especially those in developed countries and with this comes the rise of hypertension and high cholesterol levels. Despite the efforts these governments have taken, the epidemic seems to become more serious. It affects both children as well as adults. The main reason for the growth of this epidemic is lack of proper diet among the people. Most of the people have limited physical exercises as children spend a lot of time playing video and internet games or watching television. Although this is a big epidemic, there is a solution... A Beginners Guide To The DASH Diet This is not a fad diet, or short term weight loss program that sometimes makes you worse off than before you started. This is a proven system to regain your health, drop cholesterol levels and kill off hypertension Unlike normal diets, the DASH is not a deprivation diet. The DASH diet is among the most established diets used for the management of hypertension. It has been formulated based on scientific evidences conducted by experts in the field of medicine. Many individuals are currently using the diet as recommended by their physicians to achieve regulated blood pressure levels. - Learn Exactly What The DASH Diet Is - Discover The Key To Properly Planning Your DASH Diet - Practical Advice On The Best Foods To Eat On The DASH Diet - How To Shop Smart And Buy Foods That Are Nutritionally Sound And Much, Much More.. This powerful guide will provide you with all the neccessary information to easily transition you into living a healthy lifestyle and finally achieve your dream of dropping cholesterol and stopping hypertension in it's tracks. [more]

Keywords: Diet Plan, Obesity, high cholesterol, weight loss, blood pressure, healthy lifestyle, dropping cholesterol

€1.99

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eBooks „lifestyle“

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eBooks „lifestyle“

Books (217)

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