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Noah Daniels Mindful Meditation

A Beginners Guide To Demystifying Meditation & Being Mindful

Esotericism
English
11822 Words
Ages 6 and up
201
0

Meditation has been around for hundreds if not thousands of years and it has many different cultural contexts, some of which transcend the boundaries of any one specific culture. According to Eastern philosophy, to meditate means to think on the eternal, or rather to expand your consciousness until you are at one with the universe as a whole. This philosophy is based on the belief that transcendental emotions like grief, euphoria or even love can fade away, but the universe is forever. Even if you’re not interested in the metaphysical implications of meditation it has undeniable health benefits. It incorporates many relaxation techniques that can help you erase the negative feelings that come with the stress of leading a hectic lifestyle. Learning to meditate can have positive effects on stress-induced illnesses like heart disease and high blood pressure. In conjunction with traditional approaches to medicine, meditation can target the root causes behind stress-based conditions by helping you to calm and clear your mind. Which is exactly what the brand new guide teaches and makes plain in everyday language...easy enough for a child to understand! The Origin Of Meditation & Its Impact On The World. The many benefits of meditation and some of the best reasons why you should embrace the meditation lifestyle. The different types of meditation and how you can use them to unlock your hidden potential. How to use simple meditation exercises for relaxation, stress relief and more! Some simple, yet effective ways to cultivate a positive mindset through meditation. How To Incorporate Meditation Into Your Daily Life. [more]

Keywords: Meditation, meditate, hidden potential, meditation exercises, relaxation, stress relief

€1.99

Kayed Ahmed The Art of Mindful Living: Cultivating Inner Peace and Happiness

The Art of Mindful Living: Cultivating Inner Peace and Happiness by Kayed Ahmed

Adventure
English
4860 Words
Ages 6 and up
43
0

The Art of Mindful Living: Cultivating Inner Peace and Happiness" is a guide to transforming your life through the practice of mindfulness. In this book, you will learn how to cultivate present-moment awareness, become more attuned to your inner self, and develop a sense of inner peace and happiness. Through practical exercises and insightful reflections, you will discover how to release negative thoughts and emotions, overcome stress and anxiety, and create a more fulfilling and meaningful life. Whether you are new to mindfulness or an experienced practitioner, this book is an invaluable resource for anyone seeking to live a more mindful and joyful life." [more]

Keywords: The Art of Mindful Living: Cultivating Inner Peace and Happiness, Kayed Ahmed

$6.49

KRISH TIWARI Mindful Connections: Exploring the Psychology of Relationships

Psychology of Relationships

Family & Relationships
English
9069 Words
Ages 16 and up
40
0

Mindful Connections: Exploring the Psychology of Relationships Relationships are an integral part of the human experience, shaping our lives and influencing our well-being in profound ways. These connections with others, whether they be romantic, familial, or platonic, play a crucial role in defining our sense of self, providing emotional support, and contributing to our personal growth. This book delves into the complexities, nuances, and importance of relationships in our lives. At their core, relationships are about connection and interaction between individuals. They are the threads that weave the fabric of society, binding people together in a network of social bonds. These connections are not static; they evolve, transform, and adapt over time. In doing so, they become mirrors reflecting the changing landscape of our lives.One of the most fundamental forms of human relationships is the romantic one. These intimate connections hold a unique place in our hearts and minds, often fueling our desires, passions, and vulnerabilities. Romantic relationships can be a source of tremendous joy, but they can also bring moments of heartache and frustration. Understanding the dynamics of romantic relationships is essential to navigate their ebbs and flows successfully. [more]

Keywords: Connections, Mindful, Psychology, Relationships, Long-Term Relationships

$3.49

SAYON MANDAL The Art of Mindful Living

Cultivating Inner Peace and Happiness

Education
English
4655 Words
Ages 6 and up
18
0

"The Art of Mindful Living: Cultivating Inner Peace and Happiness" is a guidebook that invites readers to embark on a transformative journey towards a more joyful and fulfilling life. Drawing upon the wisdom of mindfulness practices, this book provides practical tools, insights, and techniques to cultivate inner peace and happiness in the midst of our fast-paced and often chaotic modern world. In this book, readers will discover the power of mindfulness—the art of paying attention to the present moment with openness, curiosity, and non-judgment. Through a series of engaging chapters, they will learn how to incorporate mindfulness into their daily lives and unlock its profound benefits. [more]

Keywords: sayon, mind, health, daily living, sayon mandal

$2.99

Homemade Loving's Cookbook For Buddha Bowls: 50 Bowls Full Of Healthy Delicacies

Mindful Eating Recipes For Healthy Weight Loss Without Dieting

Cooking
English
9007 Words
No Age Recommendation
12
0

Cookbook For Buddha Bowls: 50 Bowls Full Of Healthy Delicacies (Mindful Eating Recipes For Healthy Weight Loss Without Dieting)Welcome to the "Cookbook for Buddha Bowls," a mindful eating guide featuring 50 bowls filled with healthy delicacies for weight loss without dieting. Elevate your dining experience with our curated collection of buddha bowl recipes. From vegan and vegetarian ideas to wholesome grain bowls, each dish is a celebration of nourishing and flavorful ingredients. Explore creative bowl cooking, master homemade dressings, and enjoy a variety of plant-powered goodness. With easy instructions and diverse options, this cookbook is your key to a mindful and healthy weight loss journey. Embrace the simplicity and flexibility of buddha bowl assembly, tailoring each bowl to your taste. Transform your meals into colorful and balanced creations with our cookbook, where mindful eating meets delicious well-being. Say goodbye to restrictive diets and savor the joy of healthy weight loss through mindful and satisfying bowl options. Dive into a world of flavors, textures, and vibrant ingredients, making every bowl a mindful delight. [more]

Keywords: buddha bowls, buddha bowls cookbook, buddha bowls recipes, buddha bowls recipe book, buddha bowls for eating, buddha bowls meals, vegan buddha bowls ideas, vegetarian buddha bowls ideas, buddha bowl sauce, buddha bowl dressing, wholesome bowl meals, colorful bowl dishes, nourishing bowl cuisine, balanced bowl creations, plant-based bowl inspiration, healthy grain bowls, nutrient-rich bowl combinations, buddha bowl variations, easy bowl meals, flavorful bowl options, creative bowl cooking, homemade bowl goodness, delicious bowl concepts, plant-powered bowl dishes, diverse bowl ingredients, buddha bowl simplicity, bowl meal flexibility, satisfying bowl options, buddha bowl assembly, buddha bowl cookbook, vibrant bowl recipes, nourishing bowl meals, plant-based bowls, healthy grain bowls, colorful bowl dishes, vegetarian bowl ideas, wholesome bowl cuisine, balanced bowl recipes, buddha bowl inspiration, buddha bowl meal prep, easy bowl recipes, flavorful bowl combinations, nutrient-packed bowls, diverse bowl options, creative bowl cooking, plant-powered bowls, buddha bowl variations, delicious bowl ideas, homemade bowl goodness, bowl recipe collection [more][Less]

€2.99

sibi godwin Best Weigth Loss Plan

loss weight

Education
English
2338 Words
No Age Recommendation
38
0

A weight loss diet plan is a structured approach to reducing body weight through changes in eating habits and lifestyle. The objective of such a plan is to create a calorie deficit, meaning that you are burning more calories than you are consuming. To achieve this goal, a weight loss diet plan may include calorie counting, careful selection of foods, and portion control. The plan should prioritize low-calorie, nutrient-dense foods such as fruits and vegetables, lean proteins, and whole grains, and limit or eliminate sugary, high-fat, and empty-calorie foods. Physical activity is also a crucial component of a weight loss diet plan, as it helps to increase the number of calories burned and promotes a healthy lifestyle. The success of a weight loss diet plan depends on many factors, including the individual's motivation, commitment, and consistency, as well as the support of family and friends. [more]

Keywords: Weight loss, Healthy eating, Calorie deficit, Portion control, Low-calorie foods, Fat loss, Physical activity, Weight management, Nutrient-dense food, Exercise for weight loss, Body weight reduction, Burn more calories, Sugary foods to avoid, Mindful eating

For Free

Katrina Burgin What a Feeling

Fiction
English
16679 Words
Ages 14 and up
206
1

This book is about a girl trying to get revenge on her parents. This is also the first time [more]

Keywords: college, friends, revenge

For Free

Various Various Atlantic Monthly Volume 6, No. 34, August, 1860 (Fiscle Part-X)

Mathematics
English
88709 Words
Ages 18 and up
2
1

Whither Went The Nine Old Muses, Daughters Of Jupiter And The Goddess Of Memory, After Their Seats On Helicon, Parnassus, And Olympus Were Barbarized? Not Far Away. They Hovered Like Witches Around The Seething Caldron Of Early Christian Europe, In Which, "With Bubble, Bubble, Toil And Trouble," A New Civilization Was Forming, Mindful Of The Brilliant Lineage Of Their Worshippers, From Homer To Boethius, Looking Upon The Vexed And Beclouded Nature, And Expecting The Time When Humanity Should Gird Itself Anew With The Beauty Of Ideas And Institutions. [more]

For Free

Shabbir Mirza Collection of my Thoughts

Collection of my Thoughts by Shabbir Mirza

Biography & Autobiography
English
2356 Words
Ages 16 and up
11
0

Being true to oneself is crucial for a fulfilling life. It means understanding and embracing one's strengths, weaknesses, and values, and accepting oneself and others. Respect and acceptance of others create a culture of inclusivity, where everyone feels valued. Caring for parents and elders acknowledges their sacrifices and teaches the value of family and relationships. Harming others can have severe consequences. Being mindful of our behavior and communication creates a positive impact on others. Believing in humanity, enriching mentality, and equality are essential for being a good human. We should strive for a diverse and inclusive society, where everyone has equal opportunities and rights. [more]

Keywords: Collection of my Thoughts

$1.49

Debbie Lacy You Can't Hide From God

Short Story
English
4120 Words
Ages 16 and up
387
2

In the city of Philadelphia, Pennsylvania, known as the city of brotherly love, several different circumstances occurred where the lack of obedience of God’s word transpired. These short stories reminds us that if we aren’t mindful of our actions in living righteously by God’s word, we are committing abomination. If we just read, study and live by His word with faith in understanding that we must be born again to enter the gates of Heaven. That if we confess with our mouth and believe in our hearts God raised Jesus from the dead then we will be saved. The word says, “In my Father’s house there are many mansions” where Jesus will go to prepare a place for us to live an eternal life. A place I know we all desire to go. Hence, God sees all and knows all, therefore we can’t hide anything from HIM. [more]

Keywords: God, Jesus Christ, Holy Word, Scripture, Forgive, Forgiveness, Faith, Belief, Believe, Trust, Sin, Obedience, Obey, Pray, Prayer, Love

$3.49

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eBooks „Mindful“

Books (15)

eBooks „Mindful“

Books (15)

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