Bone Broth Diet: A complete guide to bone broth diet recipes; lose weight, fight inflammation, improve your health, look younger and live

People are drinking it to lose weight, improve their skin and nourish their joints.

This book takes a detailed look at bone broth and its health benefits.

Bone broth is a highly nutritious stock made by simmering animal bones and connective tissue.

Using acid, such as vinegar or lemon juice, breaks down the collagen and connective tissue.

This leaves you with a tasty, nutritious liquid commonly used in soups and sauces.

Bone broth has recently become a trendy beverage among the health conscious. In fact, many people swear by drinking a cup a day.

You can make bone broth from any animal bones, but a few popular sources include chicken, turkey, lamb, pig, beef, wild game and fish.

This book contains the following;

• What is the bone broth diet?
• How does bone broth diet works?
• Foods to consume on the bone broth diet
• Foods to avoid
• Benefits of the bone broth diet
• Validity of some of the benefits bone broth diet
• Potential drawbacks of bone broth diet
• How to make bone broth
• Sample menu of bone broth diet
• Tips for using bone broth
• Special bone broth healing recipes
• Nutrients contained in bone broth
• And lots more.

These are lists of some of the content contained in this book. Enough said. It’s time for action.

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